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the-fit-b1tch: closer-each-day: collegeweightloss: runningshoes-anne: str0ngforlife: I wonder if this really works… okay I’m doing this haha doubt this will happen in as quickly as two weeks, but these are some good stretches to do regardless.   ooo i really want to be able to do a split. will definitely start doing these along with my normal yoga! But take it slow, you guys!  You can no doubt get into a split eventually, but if your body isn’t ready to do it in 2 weeks, don’t push it please.  It’s so easy to injure yourself if you’re pushing too hard.  And if you DO pull something, rest it for a few days.  I should know: I pulled a muscle by my knee a couple days ago and I made it worse by stretching it too far again yesterday.   (via imgTumble)

the-fit-b1tch:

closer-each-day:

collegeweightloss:

runningshoes-anne:

str0ngforlife:

I wonder if this really works… okay I’m doing this

haha doubt this will happen in as quickly as two weeks, but these are some good stretches to do regardless.  

ooo i really want to be able to do a split. will definitely start doing these along with my normal yoga!

But take it slow, you guys!  You can no doubt get into a split eventually, but if your body isn’t ready to do it in 2 weeks, don’t push it please.  It’s so easy to injure yourself if you’re pushing too hard.  And if you DO pull something, rest it for a few days.  I should know: I pulled a muscle by my knee a couple days ago and I made it worse by stretching it too far again yesterday.  

(via imgTumble)

(via perfectpetite)

— 10 months ago with 12096 notes
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